Mange voksne ønsker å trene svømming, derfor starter vi opp en mosjonsgruppe for alle over 18 år. I mosjonsgruppa vil vi jobbe med å kunne bli bedre teknisk i alle svømmearter, lære vendinger og litt om trening generelt. Mest vil vi trene svømming, fordi det er gøy. Vi vektlegger et sosialt og hyggelig miljø. Treninger vil være på Moa søndager kl 18.30-19.30. Det vil være kyndige trenere til å lede treningene. Krav til deltakerne: Du må kunne svømme crawl med rytmisk pust 25 m, samt svømme minst 400 m uten pause. Dette for at gruppa skal være noenlunde på samme nivå. Vi vil kanskje også arrangere grunnleggende svømmeopplæring og crawlkurs til høsten, hvis det passer bedre. Sett deg på ventel
Prioriterte nyheter
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Nyheter
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